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Starting Strength: Squat, Press, Repeat—Can You Handle the Grind?
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Starting Strength: Squat, Press, Repeat—Can You Handle the Grind?

We delve into Mark Rippetoe's beginner barbell program, break down the A/B days, and answer the eternal question: how many squats until my jeans explode?

6 min read
STRENGTHSCORE
Training#workout routines#beginner programs